MOVE YOUR BODY and make it FUN!

Make it your goal to MOVE your body 3-6 days per week.

Need some ideas to make exercise fun?

– Get a workout buddy 💪

– Dance to your favorite jams😊

– Check out different studios that offer a free class for first timers ⭐️

– Find an instructor you enjoy, introduce yourself and share your goals to attend weekly💖

– Purchase a rebounder and bounce your booty at home

– Start an exercise journal or blog to share with the world … ACCOUNTABILITY baby! 😉

– Post on your social media accounts while on your favorite cardio equipment

– Add variety to your workout program!

Who says HAPPINESS can’t be bought or YOU can’t be a TEN!?!?😉


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